Price & Booking

Introductory Call 
If you would like to have a brief introductory call to discuss any questions, queries or concerns you have about counselling  feel free to contact me to arrange a call.


​Consultation Session

£75

​I offer an initial  50-minute consultation session, which is designed to assess whether we will be a good match. It will provide you an opportunity to ask me questions and we can start talking about and clarifying the issues you are dealing with and your hopes/goals/expectations for counselling. It will include an assessment which includes understanding your current life and history.  I will also discuss my approach and style of working and address the practicalities of working together such as payment, scheduling of sessions including my policy on missed sessions, holidays and cancellation. 
​

Counselling Sessions 

£75
​(If you are a student or on low income please contact me for concessions)
​
​Includes:
  • 50 Minute in-person therapy sessions integrating mind and body-based approaches
  • Regular review
​

How to Book

Book a free call or contact me via email or the Contact Form below to express your interest in therapy. We will have a brief discussion and if appropriate agree a date for the first consultation session. 


    ​Contact Form

Availability

Monday - Limited Availability
​Online Only: 12pm-5pm

In-Person: St Albans - Hertfordshire

Address:
St Albans Rooms
​21 Victoria Street,
St Albans
​AL1 3JJ

St Albans Rooms is located in the heart of St Albans – a discrete location on the doorstep of the city centre.

Parking is available in The Maltings Car Park and the Civic Centre Car Park, both not more than 1 minutes walk from the facility.

​St Albans City Station is 10 minutes walk from the facility.
MY INTEGRATED  APPROACH CAN HELP WITH ​
​
Anxiety
Depression
Low self-esteem
Relationship/Family issues
Impact of childhood
Impact of sexism
​Impact of racism
Impact of rape/sexual assault
Low self-confidence
Trauma/ Post-traumatic stress disorder (PTSD)
Bereavement
Chronic/persistent stress 
Chronic/persistent lack of motivation/meaning
Chronic/persistent anger/resentment
Issues related to control
Addiction incl. food and smartphone
Loneliness
Address:
​21 Victoria Street, St Albans AL1 3JJ

St Albans Rooms is located in the heart of St Albans – a discrete location on the doorstep of the city centre. Parking is available in The Maltings Car Park and the Civic Centre Car Park, both not more than 1 minutes walk from the facility. St Albans City Station is 10 minutes walk from the facility.